energy production

by Dr. Ronald Hoffman

Every living cell on this planet depends on minerals for proper function and structure. Minerals
are needed for the proper composition of body fluids, the formation of blood and bone, the
maintenance of healthy nerve function, and the regulation of muscle tone, including that of the
muscles of the cardiovascular system. Like vitamins, minerals function as coenzymes, enabling
the body to perform its functions, including energy production, growth, and healing. Because all
enzyme activities involve minerals, minerals are essential for the proper utilization of vitamins
and other nutrients. [click to continue…]

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