water

We all know that water is important but I’ve never seen it written down like this before.

75% of Americans are Chronically Dehydrated. (Likely applies to half the world population)

In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.

Even mild dehydration will slow down one’s metabolism as much as 3%.

One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a U of Washington study.

lack of water, is the #1 trigger of daytime fatigue.

Preliminary research indicates that *8-10 glasses of water a day could significantly ease back joint pain for up to 80% of sufferers.

A mere 2% drop in body water can trigger fuzzy short term memory, trouble with basic math, and difficulty focusing on the computer screen or the printed page.

Drinking 5 glasses of water daily *(minimum see below) decreases the risk of colon cancer by 45% , plus it can slash the risk of breast cancer by 79%. And one is 50% less likely to develop bladder cancer.as much as 1 ounce per pound of body weight per day is best of kangen water

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*The best rule for Kangen water consumption is to drink 1/2 to of your body weight in oz. per day. For example, If you weigh 100 lbs, the you should be drinking 50 oz of Kangen water per day. If you have any kind of imbalance in your health at all, you shlould be drinking MORE…definitely!! 3/4 to 1 oz per pound so if you weigh 100lbs you would drink 100 oz per day. “That is where the miracles start to happen” Dr Dave Carpenter ND

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